Brash America is facing its worst nightmare: loneliness

Welcome to Trump’s America, The i Paper’s World Insight series presenting the sharpest, deepest thinking on an era-defining shift in history and politics, investigating how Donald Trump and his administration have changed the US and the world – and where we go from here.

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If the American dream is all about the successful pursuit of happiness, the American nightmare is loneliness. The United States was founded as an “empire of liberty” but the people of the nation have always been haunted by the miserable downside of individual freedom – the human sense of isolation.

Even after he was freed from slavery, the great abolitionist Frederick Douglass wrote of being “seized with insecurity… There I was in the midst of thousands, and yet a perfect stranger”.

Alienation, then, is the American disease. And today, in an age of smartphones, AI and endless digital possibilities, the sickness is metastasising.

A recent survey from the American Association of Retired Persons found that nearly half of all adults aged between 45 and 59 reported feeling alone, though perhaps surprisingly, the sense became less potent among those over 65.

The study also revealed that the rich, or richer, can afford companionship. Among the poor, or households earning less than $25,000 (£18,900) a year, 63 per cent identified as lonely. Moreover, men tend to feel more alone than women: 17 per cent of male adults reported having no close friends.

Americans, once famous all over the world for their eagerness to engage in conversation, have stopped talking out loud. In a letter published this year in Perspectives on Psychological Science, US psychologists Valeria A Pfeifer and Matthias R Mehl discovered that their subjects are speaking hundreds fewer words each day than a generation ago.

WASHINGTON, DC - MARCH 31: A woman jogs along a mostly empty National Mall on March 31, 2020 in Washington, DC. To prevent the spread of COVID-19, Virginia, Maryland and the District of Columbia have all announced stay-at-home orders this week, which strongly discourage residents from leaving home unless absolutely necessary or essential. (Photo by Drew Angerer/Getty Images)

They estimated that daily spoken output had fallen by nearly 28 per cent – from roughly 16,000 words a day in the mid-2000s to about 12,800 by 2019. And young people, who communicate mostly through their smartphones, are speaking to each other even less.

The Covid pandemic, which forced everyone to stay indoors on their devices, proved something of a tipping point for American loneliness. Julianne Holt-Lunstad, a neuroscientist and a leading researcher on the health benefits of physical human connection, argued at the time that the crisis caused “a social recession — a continued pattern of distancing socially, beyond the immediate pandemic, that will have broader societal effects, particularly for the vulnerable”.

Holt-Lunstad’s work informed the views of the former US surgeon general, Vivek Murthy, who in 2023 produced a federal advisory document entitled “Our Epidemic of Loneliness and Isolation”.

It pointed out that insufficient social connection is associated with a 29 per cent higher risk of heart disease, a 32 per cent higher risk of stroke and a 50 per cent higher risk of dementia in older adults. “The mortality impact of being socially disconnected is similar to that caused by smoking up to 15 cigarettes a day, and even greater than that associated with obesity and physical inactivity,” wrote Murthy.

Murthy’s point was that mass individual loneliness had a profoundly corrosive effect on the social fabric of America. He argued that the issue exacerbated the problems of political “polarisation… which threaten to rip our country apart”. His points spoke to a political class still reeling not just from Covid but the Black Lives Matter protests of 2020 and the Trumpist January 6 riot on Capitol Hill.

Members of the US Congress duly suggested several pieces of legislation – a Combating Loneliness Act, Social Connection Act, an Office of Social Connection Policy – none of which came to pass. Experts suggest that’s because the loneliness crisis is too profound for mere politics to solve.

TOPSHOT - Federal agents with Homeland Security Investigations (HSI) detain a protestor wearing an "Antifa" shirt outside a residential building in Minneapolis, Minnesota, on February 5, 2026. US President Donald Trump suggested on February 4 that a "softer touch" may be needed on immigration, as his administration said 700 federal officers would be pulled from Minnesota but that mass deportations would not stop. The fatal shootings of two protesters by federal officers in Minneapolis last month sparked widespread outrage in the United States and calls for an end to immigration raids in the Midwestern city, but Trump's administration has been reluctant to shift course. (Photo by Charly TRIBALLEAU / AFP via Getty Images)

Back in 2000, the American political scientist Robert Putnam published his seminal work , in which he argued that a healthy society depends on the accumulation of “social capital” – i.e. civic engagement, trust and connection. Those forces had all declined rapidly since the 1960s, so much so that Americans now find themselves participating in mass consumer culture by themselves.

“Deep-seated technological trends are radically privatising or individualising our use of leisure time,” he wrote.

Putnam’s work has proved prophetic, given the advent of the internet. Today, Americans – along with the rest of the developed world – find themselves scrolling alone, connected to everyone but through the isolating effect of a screen.

Peter Wood, an anthropologist who wrote A Bee in the Mouth: Anger in America Now, says that “the rise of social media has a lot to do with the reported increase in loneliness. YouTube, Instagram, TikTok, Snapchat, and Reddit create illusions of connection between people, but these are evanescent. They speak to a need to ‘belong’ to a group, which is mostly just an audience”.

He also points out that “isolation breeds anger. Some embrace their isolation out of frustration, and validate that choice by expressing constant irritation with a world that ignores them”. This age of rage reflects itself in politics — from the excesses of Trumpism on the right to the “antifa” protests on the left.

But how do you solve the issues of an alienated populace? Twenty-first century living in America, Wood says, “provides few pathways to lasting friendships, though abundant ways to become acquainted with people with whom one shares space or interests. Acquaintanceship is mild anaesthetic for loneliness. It can relieve the itch for deeper connection for a little while.”

Government officials and leading scientists will continue to try, with limited success, to quantify the existential angst that afflicts modern people. Yet what’s certain is that life, liberty and loneliness now define the American condition.

The Reform MPs who face losing their seats according to new poll

Robert Jenrick and Suella Braverman are among four Reform UK MPs who would lose their seats if a general election were held tomorrow, fresh polling by YouGov shows.

Falling behind the Tories

Tory defector Danny Kruger and Sarah Pochin – who beat Labour in a 2025 by-election – would also be unseated, according to the leading UK pollster’s first large-scale election modelling since Andy Burnham became Prime Minister.

LONDON, ENGLAND - AUGUST 11: Reform MP Sarah Pochin speaks at a Reform UK Press Conference in Westminster on August 11, 2025 in London, England. Female Reform UK members including Mayor of Greater Lincolnshire Andrea Jenkyns and Reform MP Sarah Pochin are holding a press conference on crimes that affect women as part of their summer Crime campaign. (Photo by Dan Kitwood/Getty Images)
Former Conservative MP Danny Kruger, who has defected to Reform UK, speaking during a press conference in Westminster, central London. Picture date: Monday September 15, 2025. PA Photo. Photo credit should read: James Manning/PA Wire

Although the party’s numbers of MPs would hugely increase, it would have fewer seats than the Tories overall, marking a significant fall when compared to last year’s polling.

How a Labour government could be formed

The poll predicts that Labour would be the biggest party in a hung parliament.

Lib Dem leader Ed Davey recently ruled out forming a coalition with Reform or the Tories but stopped short of excluding a coalition with Labour.

However, to form a Parliamentary majority in this scenario, Burnham would also need to work with the SNP or Plaid Cymru.

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Reform expanding its operations

The polling comes as Reform is preparing a huge expansion of its operations around the country, targeting London, the South East, the South West and the East of England.

BIRMINGHAM, ENGLAND - SEPTEMBER 05: Reform UK Party Leader Nigel Farage speaks to Jeremy Kyle on the second day of the Reform Party conference at National Exhibition Centre on September 05, 2026 in Birmingham, England. Reform UK enters its September 2026 annual party conference facing a recent dip in opinion polls, dropping to 22%???23% in national voting intention after peaking at 28% in May. For the first time in over 18 months, the party has slipped behind the Conservatives into third place in select polling, squeezed by a resurgent Labour Party under Prime Minister Andy Burnham and new competition on the right. (Photo by Anthony Devlin/Getty Images)
  • Analysis of Reform job adverts by The i Paper suggests the party is pumping resources into areas where it wants to keep its high-profile Tory defectors.

There’s turmoil in the Liberal Democrats. And MPs are struggling for direction

Stagnant in the polls but still a potential kingmaker, the party’s at a crossroads – even its own members are asking what comes next.

Record number of assaults on Britain’s trains – what to know

Assaults on Britain’s railways have hit record levels, new figures from the Office of Rail and Road (ORR) have revealed.

February 8th. 2024. A diesel powered passenger commuter train stops at Hatton Station Warwickshire England UK. It is a bright day and there are no visible people in the picture.

The numbers

The data published on Thursday showed there were 13,464 reported assaults on people who were not railway workers between April 2025 and March 2026, an increase of 36 per cent compared to the previous year.

Avanti Pendolino departing Crewe station as a member of platform staff watch the train leave.
  • 11,289 assaults on rail workers on mainline networks were also recorded, an increase of 12 per cent. This included 6,390 incidents of verbal abuse, 2,487 physical assaults and 2,412 threats.

Working to make railways safer

No-one on the railway should be subjected to violence, threats or abuse. We’re working with industry and our trade union colleagues to address work-related violence and harassment, including through recent guidance which sets out what we expect from rail employers.

Richard Hines, ORR’s chief inspector  railways
London/ UK, Sept. 2017 - Rush hour at Liverpool Street Station/ London

Walkers reveals three new crisp flavours

Three new “gold” flavours of Walkers are now available for crisp lovers. The new snacks mark the brand’s biggest revamp in 80 years.

Leicester, England - October 16, 2014: Close up of a group of different bags of Walker's Crisps.

What are the flavours and how much are they?

Walkers has joined in on the truffle trend with its brand-new Black Truffle crispsCredit: Ocado

The new flavours are black truffle, sea salt and olive oil and Somerset mature cheddar and onion.

Each pack is branded as “Premium Potato Crisps”.

The Sea Salt & Olive Oil crisps add a simpler taste to the new line-upCredit: Ocado
The Somerset Mature Cheddar & Onion crisps offer a premium twist on the classic Cheese & OnionCredit: Ocado

The crisps come in 140g bags and can currently be bought for £2 each.

Where you can buy them

The entire range launched on Ocado officially today, but from October 12, they will be widely available in major UK supermarkets for a cheaper price of £1.50.

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Original source Brash America is facing its worst nightmare: loneliness

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