Indefinite leave to remain changes are ruining our dreams of starting a family

Migrant workers who were on track to be granted permanent residency in the UK after five years have told The i Paper that their lives have been “completely upended” by changes to indefinite leave to remain (ILR).

Michaela Chen, 34, got married last year. She was busy trying to plan a life for herself and her husband, but says the changes announced by the Home Secretary this week have left her “questioning everything”.

ILR gives someone the right to live, work and study in the UK for as long as they like, but Government changes mean the standard length of time migrants will have to live in the UK to qualify will double from five to 10 years – and in some cases increase to 20 years.

How you ‘smart fridge’ could be hacked

Over the shoulder view of young man using virtual assistance on smartphone to track fridge inventory, suggest recipes and handle grocery delivery. Smart home and smart living.

Household appliances, energy meters and even microwaves are vulnerable to hacking from hostile states, experts have warned.

Here’s how…

Fridge hack

Hackers sent temperatures soaring in supermarket freezers across 10 countries on Tuesday – including Ireland, Italy, Belgium, Portugal and Sweden.

Empty fridges in a Supervalu store in Lucan, Co Dublin, with a sign saying some products are temporarily unavailable due to a technical issue. A suspected cyber attack has affected refrigeration systems in 13 SuperValu stores, leading to food being thrown out. Picture date: Monday November 2, 2026. PA Photo. Photo credit should read: Damien Eagers/Press Association
Over the shoulder view of young woman using virtual assistance on smartphone to track fridge inventory, suggest recipes and handle grocery delivery. Smart home and smart living.

The incident occurred three weeks after an unprecedented cyber attack caused French freezers to heat to 50°C, spoiling millions of euros worth of food.

How was the attack carried out?

Older internet remote-control boxes that manage refrigeration were targeted with an automatic defrost function, triggering dozens of shops, including IKEA.

Security experts believe a state actor like Russia may be to blame for the attacks, which also affected fridges in a small number of British businesses.

While state-linked attackers are more likely to target supply chains or national infrastructure to cause maximum disruption, experts are now calling for homeowners to reconsider if they need appliances that connect to the internet and action from government.

5 min read

Warnings from the Government

Empty fridges in a Supervalu store in Lucan, Co Dublin, with a sign saying some products are temporarily unavailable due to a technical issue. A suspected cyber attack has affected refrigeration systems in 13 SuperValu stores, leading to food being thrown out. Picture date: Monday November 2, 2026. PA Photo. Photo credit should read: Damien Eagers/Press Association

Millions have ‘smart fridges’

A YouGov poll last year showed more than two million Britons have smart fridges.

MP Graeme Downie said people in the UK should reconsider the connected appliances in their homes.

Shopping carts with food that is spoiled or risks being spoiled are pictured after freezers and fridges were emptied at the ICA Kvantum supermarket in Sjoebo, Sweden on November 2, 2026 after a hacker attack raised the temperature in the freezers to 50 degrees Celcius. A handful of Swedish supermarkets saw temperatures in their refrigerators and freezers soar early on November 2, 2026, two chains said, forcing them to throw away spoiled food three weeks after a similar incident in France attributed to hackers. The Swedish chains Ica and Coop told AFP they had no information that their refrigeration systems had been the victims of a cyberattack. (Photo by Johan NILSSON / TT NEWS AGENCY / AFP via Getty Images) / Sweden OUT

Cellular modules

Downie warned against the use of smart cellular modules that can connect to the internet or mobile network.

What else is vulnerable?

Luke de Pulford, the co-founder of the Inter-Parliamentary Alliance on China, which monitors the threat from Beijing, said any firmware in devices that requires remote software could be vulnerable to hacking from a foreign-based entity.

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  • “Energy smart meters, microwaves, smart TVs – those are all things that are vulnerable. But also Chinese-made CCTV equipment. These are all devices that are well known to be vulnerable,” he said.

Taking pets abroad may be about to get easier – here’s why

Man sitting on sofa with domestic animals. Pet owner stroking his old cat and dog together.

Pet owners are likely to get easier access to the European Union for their pets under a new UK-EU agreement, it has been reported.

Pet passports

Pet passports will be revived under a new UK-EU sanitary and phytosanitary (SPS) agreement due to be agreed ahead of a joint summit reports.

European Unsion - EU-flag in the blue sky
Britain's Prime Minister Andy Burnham holds bilaterals on the sidelines of the Commonwealth Heads of Government Meeting, at the American University of Antigua in Osbourn, Antigua and Barbuda, Tuesday, Nov. 3, 2026. Kin Cheung/Pool via REUTERS

Post Brexit, pet owners paid £200 to obtain an animal health certificate in order to take them abroad. Under the proposed deal, pets will now be a given a passport.

New deals with the EU

  • 1Travellers will be able to bring their dogs, cats, and ferrets into EU territory for the duration of their lifetime without the need for expensive certificates. This will be implemented from 2028.
  • 2UK ministers also hope to agree a deal to give car manufacturers access to the EU’s Made in Europe scheme. 
  • 3The EU is also looking to agree a youth mobility scheme allowing up to 100,000 Europeans to work aand study in the UK a year. Separately, Brussels is also looking for a reduction in tuition fees for EU students.

UK may have to accept almost 100,000 young Europeans a year to unlock Brexit deal

NEW YORK, NEW YORK - SEPTEMBER 22: Britain's Prime Minister Andy Burnham meets with European Commission President Ursula von der Leyen on the sidelines of the 81st United Nations General Assembly on September 22, 2026 in New York City. This is Andy Burnham's first visit to the United Nations as UK Prime Minister, and first face-to-face meeting with President Donald Trump. (Photo by Toby Melville - WPA Pool/Getty Images)

British negotiators think they can strike a youth mobility agreement with the EU while staying under the “psychologically important” figure of 100,000 visas, The i Paper can reveal.

Why Rice Krispies is no longer made from whole grain rice

Kellogg’s has removed rice grains from its Rice Krispies and Coco Pops cereals after “changing weather conditions” affected the quality and availability of the ingredient, the firm has said.

Kellogg's has donated tens of thousands of boxes of Rice Krispies and Cornflakes to the charity this year (Photo: Getty)

New formula

Rice Krispies has been reformulated to use rice flour instead of rice, while Coco Pops now contains a blend of rice flour and corn flour in place of rice.

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TARPORLEY, UNITED KINGDOM - AUGUST 05: Wheat waits to be harvested in a field in Cheshire on August 05, 2026 near Tarporley, United Kingdom. The UK's National Farmers' Union (NFU) has warned that Britain could face food shortages amid record low rainfall and exceptionally high temperatures this growing season. Half of England and all of Wales have been officially declared in drought, as a fourth heatwave takes its toll on parts of the country. The NFU has urged the government to offer farmers tax breaks to build water storage systems to help cope with water supply shortages. Meanwhile, supermarket bosses have called for Prime Minister Andy Burnham to urgently introduce a "Good Food Bill" aimed at improving the UK's food security, as Britain and Europe face the challenges of an increasingly hotter and drier climate for food production. (Photo by Christopher Furlong/Getty Images)

Under the new recipes, the cereals now also contain wheat gluten, meaning they are no longer suitable for shoppers with a wheat allergy or coeliac disease.

Kellogg’s spokeswoman:

“This recent change helps us maintain consistent quality at a time when changing weather conditions are affecting the quality and availability of some of the and grains used in our cereals.”

The change in formula comes after this year’s El Niño weather phenomenon caused widespread droughts, floods and heatwaves across much of Asia where most of the world’s rice comes from. 

TARPORLEY, UNITED KINGDOM - AUGUST 05: Wheat waits to be harvested in a field in Cheshire on August 05, 2026 near Tarporley, United Kingdom. The UK's National Farmers' Union (NFU) has warned that Britain could face food shortages amid record low rainfall and exceptionally high temperatures this growing season. Half of England and all of Wales have been officially declared in drought, as a fourth heatwave takes its toll on parts of the country. The NFU has urged the government to offer farmers tax breaks to build water storage systems to help cope with water supply shortages. Meanwhile, supermarket bosses have called for Prime Minister Andy Burnham to urgently introduce a "Good Food Bill" aimed at improving the UK's food security, as Britain and Europe face the challenges of an increasingly hotter and drier climate for food production. (Photo by Christopher Furlong/Getty Images)

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What to know as Republicans suffer brutal election losses

Attendees celebrate at an election night event for California Democratic gubernatorial candidate Xavier Becerra on Tuesday, Nov. 3, 2026, in Sacramento, Calif. (AP Photo/Noah Berger)

The Democrats have made sweeping gains in a bruising night for Donald Trump and the Republicans.

Sweeping victories

The US midterms have seen the Democrats flip key Republican Senate seats in places such as and .

Supporters react as they watch early election results before Democratic Senate candidate Texas state Rep. James Talarico arrives to speak at an election night event in Austin, Texas, Tuesday, Nov. 3, 2026. (AP Photo/Eric Gay)
Attendees react as they watch election results at an election night event for Democratic Texas gubernatorial candidate Gina Hinojosa in Austin, Texas, Tuesday, Nov. 3, 2026. (AP Photo/Ashley Landis)

The stunning results have been widely regarded as a consequence of the cost of living crisis which has been driven by the US-Israeli war with Iran. Losing both houses will now make it hard for Trump to drive his legislative agenda.

Key Republican losses in the Senate

Democrat James Talarico defeated Trump-backed Ken Paxton in Texas.

Democratic US Senate candidate from Texas James Talarico waves at the final rally of his campaign, ahead of the midterm elections, in Austin, Texas, US, November 2, 2026. REUTERS/Mike Segar TPX IMAGES OF THE DAY
YOUNGSTOWN, OHIO - NOVEMBER 3: Voters cast their ballots inside a polling location in the social hall at St Patrick's Church on November 3, 2026 in Youngstown, Ohio. Americans go to the polls in consequential midterm elections, where control of the House and the Senate is at stake for the remainder of President Donald Trump's second term in office.(Photo by Jeff Swensen/Getty Images)

Democrat Sherrod Brown won in Ohio, defeating Republican Jon Husted.

Democrat Annie Andrews beat Trump’s hand-picked candidate Darline Graham to take the seat.

CHARLESTON, SOUTH CAROLINA - NOVEMBER 03: South Carolina Democratic Senate candidate Annie Andrews and her family react after receiving news of favorable election results at the Charleston Marriott on November 03, 2026 in Charleston, South Carolina. Andrews faced off against incumbent Sen. Darline Graham in a closely-contested race for the U.S. Senate. (Photo by Win McNamee/Getty Images)

The losses keep coming

Democratic US Senate candidate Troy Jackson attends a watch party during the US midterm elections in Portland, Maine, US, November 4, 2026. REUTERS/Kevin Lamarque

Democrat Troy Jackson won, taking the state’s Senate seat for the first time in 29 years.

Abdul El-Sayed is projected to win, becoming the first Muslim senator in US history.

Democratic candidate for US Senate, Abdul El-Sayed, and his wife, Sarah Jukaku, react on stage after his victory in the US midterm elections, during an Election Night rally, in Detroit, Michigan, US, November 4, 2026. REUTERS/Brian Snyder TPX IMAGES OF THE DAY
Democratic US Senate candidate and Iowa State Representative Josh Turek (D) speaks to the media after voting in the US midterm elections on Election Day, in Council Bluffs, Iowa, US, November 3, 2026. REUTERS/Vincent Alban

Paralympian Josh Turek won a Senate seat in the state for the first time in 18 years.

Democrats needed a net gain of four seats in the 100-member Senate to win a majority, while in the 435-member House, they needed three. Democrat Senator Jon Ossoff, who won re-election in Georgia, told supporters “the American people have rebuked the depravity, corruption, and incompetence of the failed lame-duck President Donald J Trump”.

A supporter of Democratic Senate candidate Adam Hamilton celebrates at an election night event, Tuesday, Nov. 3, 2026, in Overland Park, Kansas. (AP Photo/Charlie Riedel)
Michelle Hurtado reacts during the Texas Democrats Watch Party at the Hyatt Recency in Austin, Texas, Tuesday, Nov. 3, 2026. (Sara Diggins/The San Antonio Express-News via AP)

Trump’s response:

I wasn’t on the Ballot and if I was, we would have won IN A LANDSLIDE!

Posting on his social media platform Truth Social, the President sought to defend the bruising results.

US President Donald delivers a speech marking the end of the midterm election campaign, at the Lincoln Reflecting Pool, in Washington, DC, on November 2, 2026. (Photo by MANDEL NGAN / AFP via Getty Images)

While offering to work with opponents, he also posted a picture of a red baseball cap emblazoned with the word “Veto”, suggesting he would block legislation they sought to take through Congress.

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Why you feel completely broke

A decent salary and watching what you spend is increasingly not enough for people to feel well off– here’s why.

Cost of living

The UK is suffering the worst decade in terms of the growth in household incomes since records began.

3D collage poster template trend artwork sketch of hand hold calculator count arrow up stack coins budget income trade salary dollars
File photo dated 26/01/18 of British one pound coins. The tax debt balance remains ???significantly higher??? than the pre-pandemic period, a National Audit Office report said. HM Revenue and Customs (HMRC) faces an increasing problem of older tax debts which are harder to collect, according to a spending watchdog. Issue date: Friday October 23, 2026. PA Photo. Photo credit should read: Dominic Lipinski/Press Association

Due to cost of living pressures and a lack of substantial wage growth, leading think-tanks like the Resolution Foundation predict that a typical working-age household will see their disposable income fall by £1,050 or 3 per cent between now and 2029.

Disposable income growing slower

Slow growth, inflation and stubbornly high housing costs are the main culprits. While disposable incomes fluctuated throughout the 1970s and 80s, they generally rose again after a fall. Not so since the 2008 global financial crisis, Brexit and the Covid-19 pandemic.

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3 min read

House prices rising faster

The average house price in the UK is currently around 6.5 times the average income, compared to around 3.5 times in 1996 and 2.5 times in 1966.

  • One could argue that it is why Andy Burnham thinks Britain should rejoin the European Union and why we’ve heard so much about growth – now rebranded as “good growth” – in order to improve incomes.

More people paying higher rate income tax

One of the major reasons behind stagnated income growth is the constant freezing of tax thresholds – levels that won’t change until 2030.

3D collage poster template trend artwork sketch of hand hold calculator count arrow up stack coins budget income trade salary dollars
The reader's wife has been sacrificing half of her salary into her pension

You are now dragged into paying the higher tax rate of 40 per cent if you earn £50,271 or more. You stay in that bracket until you earn £125,000, but at £100,000 a year you lose your personal tax-free allowance and your entitlement to state-funded free childcare.

The NHS blood test which could find several cancers

Blood sample tube for prostate specific antigen test analysis.

Blood tests capable of detecting signs of several cancers from a single sample will be offered to NHS patients in a world-first trial.

New blood tests

Thousands of patients will be invited to take part in the Stride-RCT study, which aims to catch cancers at a time when treatment is more likely to succeed.

Digitally generated image
Laboratory worker showing a tube with blood samples for testing. - stock photo

The tests – which use AI and other cutting-edge technology – could also help GPs identify patients with cancers that are difficult to diagnose.

How will the tests be rolled out?

A nurse in blue scrubs with a stethoscope consults with a Black patient in a clinic, using a tablet. Warm, professional healthcare scene highlighting patient care and medical teamwork.

Who is eligible?

More than 20,000 patients aged 45 or older will be invited to take part.

The tests will be offered to patients who present with symptoms such as persistent bloating or abdominal discomfort.

Unrecognizable woman complaining of pain in the stomach - stock photo
EMBARGOED TO 0001 THURSDAY AUGUST 13 File photo dated 15/08/14 of a doctor holding a stethoscope. Around four in 10 medics struggle to sufficiently care for patients at least once a week, rising to six in 10 among GPs, a major survey by the doctors' regulator has found. Pressures in the working environment are to blame, according to the General Medical Council (GMC). Issue date: Thursday August 13, 2026. PA Photo. Photo credit should read: Lynne Cameron/PA Wire

Where will they be available?

The £8.5m government-funded trial will be offered in more than 200 GPs across England.

How do the tests work?

The tests are designed to detect signs of cancers including bowel, pancreatic, ovarian, stomach, liver, kidney, bladder and prostate cancer.

Some work by identifying tiny fragments of DNA that are shed into the bloodstream by tumours. Others measure proteins in the blood, or use AI to analyse results.

The tests aim not only to identify possible cancer cells but also to indicate where in the body it may be developing.

6 min read

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How autism diagnoses are ‘increasingly linked to ADHD’

Young people in particular are experiencing long waits to see a specialist and secure an ADHD and/or autism diagnosis (Photo: Tarapong Pattamachaiyant / EyeEm Provider: Getty)

Experts found a rapid rise in autism diagnoses among 16-to 20-year-olds since 2010 in the UK, as well as a rise in women and white people, compared to other ethnicities.

What were the findings?


  • Researchers from the Medical Research Council looked at data from the UK and Sweden.

  • They found that new diagnoses have increased from six people per 100,000 in 2010, to 64 per 100,000 in 2023.

  • Analysis also showed there has been a change in the make-up of people diagnosed with autism, with a decrease in those with a prior diagnosis of epilepsy.

  • Instead, they found an increase in the proportion of people who had a prior diagnosis of ADHD, stress-related disorders, eating disorders, headaches and chronic fatigue.

The story in numbers

58%

The proportion of autism diagnoses in people with anxiety more than doubled form 29 per cent to 58 per cent between 2010 and 2023.

  • In the UK, 24.5 million adults contributed to the study, including 141,119 with an autism diagnosis.
  • Writing in , the team said this could be the result of “greater appreciation of nuanced forms of autism that may have previously been labelled as other conditions due to overlapping features, particularly in females”.

How menopause is affecting women’s careers and pensions

File photo dated 12/09/18 of models of men and women on a pile of coins and bank notes. Retired women effectively go more than four months every year without getting a pension because of a gender gap, according to new research. The TUC estimated women were losing the equivalent of ?7,600 a year on average. Issue date: Thursday August 21, 2025. PA Photo. The union organisation said that compared to men, retired women effectively stop receiving pension income from today. The income gap between men and women in retirement is now 36.5%, according to research from the Prospect union. Photo credit should read: Joe Giddens/PA Wire

Half of women in the perimenopause or menopause say their career has suffered as a result, with workers cutting their hours or feeling forced to turn down opportunities for career progression, according to a new survey.

Lack of support for symptoms

Nearly one in three said their life stage had influenced their retirement savings, according to the research for Scottish Widows. A similar number also said their regular finances had been affected.

An older woman at home is doing hormone replacement therapy while sitting on the sofa in the house and taking medicine for hormones.
Smiling senior woman with computer at home

And 50 per cent of women surveyed said they would like more support at work. 17 per cent said they had been forced to take time away to manage symptoms.

Breaking down the numbers

  • One in eight (13 per cent) women had reduced their working hours and 10 per cent had turned down a promotion or career progression opportunity, for menopause-related reasons.

  • Scottish Widows found that a 50-year-old woman in full-time work taking a six-month unpaid break could potentially cost £1,300 in pension contributions.

  • Gaps in pension contributions will have a bigger impact over time, as savers will also miss out on the interest that could have been earned on them.

  • Two-thirds of women surveyed believe employers should be required to provide better support to women experiencing menopause symptoms, including financial support.

A blow to pension pots

Perimenopause or  often coincides with what should be the peak earnings potential of a woman’s career. When symptoms force women to reduce their hours, step back from promotion opportunities or leave work entirely, the ripple effect on their pension pots is huge

Susan Hope, a retirement expert at Scottish Widows
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Chen is one of the 2.2 million people who were on a path to permanent settlement in the UK. She moved to London from Canada in 2020 to study a master’s degree at LSE. Since then, she has met and married her husband and built a life for herself in the capital.

Instead of being in a “honeymoon bubble”, however, for the past year, she says she and her partner have been plagued by “constant stress” as they waited for Shabana Mahmood to announce her long-awaited visa reforms.

On Monday, Chen learned she was one of approximately 500,000 people who discovered the time before they are eligible for ILR has doubled from five to 10 years.

“We knew what was coming for a long time,” she said, “but still I didn’t sleep last night.” She told The i Paper that the ILR extension has left her feeling “sad, frustrated, and completely isolated… you work so hard to make a new country you’re home, but then you’re made to feel like you’re still not welcome.

“I work hard, I pay my taxes, I do volunteer work, I even learnt about football – and yet it’s not enough”.

Chen said the changes have left her feeling like she is in limbo. Fees such as the immigration health surcharge – which allows access to the NHS and costs £3,105 for a three-year visa – “is going make affording to start a family more difficult, but moving to Canada isn’t a viable option because we have caring responsibilities in the UK”.

Under the new rules, those earning less than £50,271 will have to wait a decade before they can apply for ILR.

There are ways migrants can fast-track their route to settlement, however. High earners on a salary of £125,000 or more only need to wait three years before applying, while for those making more than £50,271 the wait will remain at five years.

The Home Secretary was also forced to back down over proposals to make care workers wait 15 years to qualify for permanent residency.

‘I can’t plan a future’

Martin, 29, who asked to keep his last name private, moved to the UK five years ago to study a master’s degree at Leeds University, and now works in the charity sector. With less than six months until his visa runs out, he worries that will not be the case for much longer.

Martin was one of a record number of foreign university students who came to the UK during the so-called “Boris wave” – a surge in post-Brexit, non-EU migration under then prime minister Boris Johnson – and was only two years away from being eligible for ILR.

Working in the charity sector, however, he does not earn more than £50,271. “Even if I got a promotion to a managerial position, I wouldn’t get paid that much,” he said.

Martin’s dream is to become a journalist, which he is studying for alongside working full-time, but his “ability to envision a future” for himself is becoming “increasingly squeezed”.

Martin’s visa expires early next year, and his current employer is unable to renew his visa sponsorship. Over the past year he has applied for over 200 jobs but has found it “impossible” to find a workplace in his sector that will sponsor him.

“It’s stressful, not being able to plan for your future,” he added. Martin was born in America but raised in Mexico. “If I have to leave, it’s not the first time I’ve had to start over my life, but this time, I don’t know where I am supposed to go”.  

‘Life has become so precarious’

Samantha Connor, 25, moved to Edinburgh from Oklahoma, USA, and going back is not an option. “It’s socially a very conservative place – I wouldn’t be safe there.” But she says her plans have been “completely upended” by the changes to ILR, and she is now at least nine years away being eligible for it.

“I will have lived in the UK for 16-17 years at that point,” she told The i Paper.

“But that life will be so precarious, because you don’t know if one day they [the Home Office] are going to turn around and change the goalposts again”.

Connor first moved to the UK to study at university and spent six years on a student visa, then a graduate visa.

She is now one year into a skilled worker visa, which she hoped would allow her to apply for ILR in four years.

However as she earns under £50,000 she now faces waiting for at least nine years.

Overnight, her younger sister, who is studying in Glasgow, has realised she will be unable to stay in the UK. “It’s sad – it was so good to be close to her when the rest of my family is thousands of miles away, but you wake up one day and you’re back to square one”.

“I’ve lived in the UK my whole adult life. My friends, my career, my partner and her family are all rooted here. I don’t know how to live anywhere else.”

“Indefinite leave to remain used to feel secure – but now it feels like the Government [is] punishing those of us who do things the legal way”.

Original source Indefinite leave to remain changes are ruining our dreams of starting a family

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